Hero Walls

Muscle up, Mudder, because Berlin Walls is gonna take everything you've got. This 10' vertical climb is tougher than it looks, just like you. Without much to hold on to, your best bet is to conquer this beast with a fellow Mudder's boost. However you get it done, scaling this wall is one of the many obstacles worth bragging about.

Grit Teamwork Strength Fun
flame flameflameflameflame flameflameflame flameflameflame
Grit flame
Teamwork flameflameflameflame
Strength flameflameflame
Fun flameflameflame

Up & Over

Communicate with the Mudder up top to give you a pull up

Spot your Fellow Mudder

Whether it’s a boost or fall support, keep an eye out for others in Mudder Nation

Running Start

Hop up to the top and try and use your upper body strength to pull yourself over if you’re tough enough

Lend a hand

Once you have made it ot the top, give another Mudder a hand

“Got a boost from a fellow Mudder, thank goodness!”

A HISTORY: BERLIN WALLS

Looks simple, but this obstacle has stuck around as a legacy obstacle since it encourages one of our favorite elements: teamwork.

Discover the obstacles

Cage Crawl

Don't panic, just breathe. Cage Crawl is as simple as that. There might be other ways to test your mental toughness, but we think pulling yourself through a 60' watery trench under a steel fence with only a few inches to breathe does it best. Go ahead, take a dip and prove you've got the grit.

Grit Teamwork Strength Fun
flameflameflameflame flame flameflame flameflameflame
Grit flameflameflameflame
Teamwork flame
Strength flameflame
Fun flameflameflame

Lean back

Lean on your back and let your body float to the surface

Get a grip

Propel yourself by “walking” your way with your hands from one end to the other

Deep breaths

There are only a few inches of space above the surface & the cage

Go Slow

The float through the water is longer than you think, take your time and try not to panic

“Cage crawl is hands down one of the most memorable obstacles from my Tough Mudder”

The inside word
Deep dive into the details of Cage Crawl.
How To Conquer
Lay on your back and get a nimble grip on the fencing. Pull yourself along the water to float as close as you can on the surface. Make sure you allow yourself plenty of space to breathe and to not pull the fencing too close down to the water surface, restricting you space to keep your head above water. This one will fully test how much mental grit you truly have.

A HISTORY: CAGE CRAWL

Coming out of the TMHQ innovation lab, Cage Crawl is the product of a little wacky thinking and the need to test Mudder Nation’s mental grit.

Discover the obstacles

Augustus Gloop

Whatever you do, don't look up. Augustus Gloop might be an all-time Mudder favorite, but you'll need a firm grip and lots of mental grit to conquer this climb. With high pressure jets of water hitting you from every angle as you fight off claustrophobia, you'll need all the toughness you've got.

Grit Teamwork Strength Fun
flameflameflame flame flameflameflame flameflame
Grit flameflameflame
Teamwork flame
Strength flameflameflame
Fun flameflame

Look Forward

Keep climbing, Mudder – water will be rushing down on top of yous so to avoid water in your eyes keep a forward glance VS looking up.

Get a grip

With the water rushing on top of your, take your time scaling up the wet ladder for a firm hold so you don’t fall.

Tight Squeeze

Tuck your shoulders in as you climb in the small space

“Wet & wild!”

The inside word
Deep dive into the details of Augustus Gloop.
How To Conquer
Think think & don’t look up. Climb the ladder ensuring both your hands and footing have a firm grip on each ladder section. Keep your hands on the ladder close to your chest, since the tunnel you have to scale is on the smaller side. File under: wet & wild.

A HISTORY: AUGUSTUS GLOOP

After taking a sabbatical in 2021, Augustus Gloop is BACK in the tail end of 2022 with a wet & wild climb Mudders love to brag about.

Discover the obstacles

Skidmarked

Good luck finding foothold on this deceivingly tough 10' wall. Skidmarked is angled to make it nearly impossible to swing your legs up and over, so do you push-ups beforehand so your upper body strength can help you scale this beast. Don't worry, someone in Mudder Nation will give you a boost if you need a lift to conquer this classic.

Grit Teamwork Strength Fun
flameflame flameflameflame flameflameflame flameflame
Grit flameflame
Teamwork flameflameflame
Strength flameflameflame
Fun flameflame

Grab a Leg

Once you make it up, have Mudder’s who are scaling this wall lift their leg up to hoist them up and over

Offer bottom Support

Keep that Mudder going, if your team member is struggling – be their support to push them up to the lip.

Offer top support

Grab an arm, a leg or simply communicate strategy. Anything helps when you have crushed the obstacle yourself.

“Didn’t think it was possible when I can up to Skidmarked, but a fellow Mudder gave me a hoist up & over!”

The inside word
Deep dive into the details of Skidmarked.
How To Conquer
Give your go at a running start to jump up and try to grab hold of this steep, angled wall to then pull yourself up and over. This is easier than it sounds, so unless you have been crushing pullups in your Tough Mudder training (good on you, if you have) – try your best at this tactic. If this doesnt work, look for a hold point (a supporting beam) or lend the knee of a fellow Mudder to hoist you up.

A HISTORY: SKIDMARKED

Often duplicated, never replicated. This slanted wall has made Mudder re-think their upper body strength for almost 10 years.

Discover the obstacles

Pyramid Scheme

With nowhere to properly apply a firm grip to, you are going to need to get creative with your fellow Mudders on Pyramid Scheme to create a base. In order to hoist yourself up and over this angled wall, make a human pyramid with your team and use their shoulders as a ladder mechanism to successfully crush this obstacle.

Grit Teamwork Strength Fun
flame flameflameflameflame flameflame flameflameflame
Grit flame
Teamwork flameflameflameflame
Strength flameflame
Fun flameflameflame

Stretch out

Lay back on the angled wall and use your body as a human ladder for others to climb up

Your fellow Mudder

Take this obstacle on with a muddy stranger or your buddy to create a plan to get up the slippery surface

Get creative

Feet stacked on another Mudder’s shoulder? Sounds like a plan to get Mudder Nation up and over the slippery wall

“Teamwork at it’s finest!”

The inside word
Deep dive into the details of Pyramid Scheme.
How To Conquer
With a lot of Tough Mudder obstacles, getting a running start and trying your best on the obstacles is sometimes the most fun. Pyramid Scheme is a perfect exmaple of this up a steep angled wall that has no grip points. 1, 2, 3…GO. If that doesn’t work, take the team approach: either you, yourself – or your teammate lay flat on their back, creating a human ladder.

A HISTORY: PYRAMID SCHEME

After taking a sabbatical in 2021, Pyramid Scheme is BACK in the tail end of 2022 with a teamwork challenge that will bring you closer to Mudder Nation.

Discover the obstacles

Devil’s Beard

Devil's Beard might appear like a walk in the park, but don't let this obstacle fool you. Heavy grade netting is pinned to the ground, only providing you so much room to crawl underneath to the other side. Whether its the opening of the net that you can get snagged on, or the uneven ground surface you need to crawl through - Devil's Beard might have you feeling a bit like hell.

Grit Teamwork Strength Fun
flameflameflame flame flameflame flameflame
Grit flameflameflame
Teamwork flame
Strength flameflame
Fun flameflame

Get low

Crouch down, so you can move at a quicker pace under the net

Head down

Let your back take the brunt of the friction of the net and keep your arms and legs lower so they don’t get caught

Give yourself space

Try lifting the net with your arm, if you want to try and walk through crouching down

Side by Side

Go with your team member, so both of you can keep the net higher and less restrictive.

“Looked easy, but got caught up in the net a few times…my friend and I couldn’t stop laughing”

The inside word
Deep dive into the details of Devil’s Beard.
How To Conquer
Get low and use your arms as a way to hold the thick, heavy netting above you. Commence army crawling your way under or if you have the core mobility, bend you body in half and walk under, with your back taking the majority of friction on a ‘smooth’ surface so your head & arms don’t get caught.

A HISTORY: PYRAMID SCHEME

Simple, yet effective for the challenge. Devil’s Beard has been with Tough Mudder for years & makes it’s appearance on course when you least expect it.

Discover the obstacles

Widow’s Peak

Lean in - but not for a kiss. In order to keep yourself out of the drink, you'll need to coordinate with a fellow Mudder to maintain a semblance of balance while crossing the Widow's Peak water pit. You'll have your own slackline to plant your feet on as you shimmy across, but sharing a single line for your hands means that you'll feel every buck and blunder from your new friend.

Grit Teamwork Strength Fun
flame flameflameflameflame flameflame flameflameflame
Grit flame
Teamwork flameflameflameflame
Strength flameflame
Fun flameflameflame

Plant Your Feet

Get some solid footing on the slackline before you begin your traverse.

Lend a Hand

Grasp the handhold line and be courteous – you’re sharing it for support.

Make Eye Contact

It’s the polite thing to do. Plus it’ll make communication so much easier.

“It take two to Tango, but only one to make a splash”

The inside word
Deep dive into the details of Widow’s Peak.
How To Conquer
You’ve got four things to concentrate on here: your hands, your feet, your fellow Mudder, and your core. Start with solid footing on the lower line and a firm grip on the upper line. Tighten your core to maintain stability and begin to shimmy across in unison with your counterpart in the next lane.

A HISTORY: WIDOW’S PEAK

New for 2022, Widow’s Peak builds upon the prestigious foundations of Dong Dangler and Black Widow, adding a dash of teamwork to the classic combo of slack lines and water pits.

Discover the obstacles

Texas Hold’em

Holding hands isn't just for lovers - it's for anyone hoping to make it through Texas Hold'em. This topsy-turvy obstacle features sharply two sharply angled platforms on a pivoting base. You'll need to grab hands with another Mudder (friend or stranger, it doesn't matter at a Tough Mudder) and shuffle in unison to keep the whole seesaw from rocking you off.

Grit Teamwork Strength Fun
flameflameflame flame flameflameflameflame flameflame
Grit flameflameflame
Teamwork flame
Strength flameflameflameflame
Fun flameflame

Hold Hands

Sweaty hands are no excuse – clasp hands tightly and stay interlocked.

Do the Two Step

Moving out of sync is a fasttrack to failure. Coordinate those foot movements!

Find Your Center

No two participants are identical, so find your center of gravity before moving!

“We laughed, we cried, we fell off.”

The inside word
Deep dive into the details of Texas Hold’em.
How To Conquer
The two things to remember here are balance and trust. Choosing a partner that is roughly your height won’t hurt either. Get a good grip on each other’s hands (crosslinking helps some people), bend your elbows slightly, and plant your feet on the platforms simultaneously. Shuffle, don’t step, in coordinated movements to keep the platform (relatively) steady.

A HISTORY: TEXAS HOLD’EM

Invented in 2019, Texas Hold’em was designed to add a simple-yet-engaging shot of teamwork to the Tough Mudder course. The design was further refined in 2021 to get that famous wobble just right.

Discover the obstacles

Hero Carry

Piggyback rides are fun. Hauling your tired, muddy friend (or new acquintance) along a long stretch of trail is exquisite. Don't worry - you'll get to switch with them halfway.

Grit Teamwork Strength Fun
flame flameflameflameflame flameflameflame flameflameflame
Grit flame
Teamwork flameflameflameflame
Strength flameflameflame
Fun flameflameflame

Choose your Style

Piggyback or Fireman style – that is the question. See what feels right.

Eye on the Prize

See that sign in the distance? That’s where you switch. Make haste.

Meet & Greet

Don’t know anyone? No problem. Odd numbers are as common as even numbers. It’s time to meet a new friend.

“It was the greatest, muddiest piggyback ride of my life.”

The inside word
Deep dive into the details of Hero Carry.
How To Conquer
Talk with your teammate (or random partner) about how you’d like to carry and/or be carried. Piggybacking is traditional, but the advanced fireman’s carry technique – in which you carry your partner across your back by hooking one of their arms and one of their legs with your elbows – is the key for fastmovers.

A HISTORY: HERO CARRY

The concept of carrying a companion for the sheer joy of it is surely as old as humanity itself. Our innovative team would never dream of taking credit for it.

Discover the obstacles

Pitfall

We'd tell you to watch your step, but it'll do you no good: there's no telling where the next hole will be. Pitfall will take you across a muddy swamp, filled with hidden sinkholes. Even the most sure-footed Mudder can expect some mud on their face.

Grit Teamwork Strength Fun
flameflame flameflameflame flameflame flameflameflameflame
Grit flameflame
Teamwork flameflameflame
Strength flameflame
Fun flameflameflameflame

Step Lightly

Don’t stomp through the swamp on this one. Tread carefully and feel for the holes.

Look Around

See where that guy just fell? Don’t step there.

Embrace the Mud

Face it – you’re getting muddy. Might as well laugh about it.

“Don’t be hasty. Those holes are SNEAKY.”

The inside word
Deep dive into the details of Pitfall.
How To Conquer
Move slowly here and step lightly here, because there’s not much more that you can do to prepare. The holes are deep and random, so don’t go stomping.

A HISTORY: PITFALL

Originally devised by a sneaky excavator in the early days of Tough Mudder, Pitfall introduced a simple element of surprise that’s hard to top.

Discover the obstacles